Forsíða
Fjarsálfræði
- Fjarsálfræði
- Mataræðisráðgjöf
Uppskriftir
Hafa samband
Greinar
Heilsufyrirlestrar
Námskeið
- Miðausturlensk matreiðsla – námskeið
- Njótum að nærast – námskeið
Um Röggu Nagla
- Um Röggu Nagla
- Ummæli

Forsíða

Advertisements

Share this:javascript:void(0);return false;

Pinterest
More

Facebook
Twitter

Like this:

Like Loading...

Ragga Nagli á Facebook

Ragga Nagli á Facebook

Ragga Nagli á instagram

Side by side, or miles apart we are sisters connected by heart. There is no better friend than you. #ragganagli #naglinn #sisters #travel #wanderlust #london #royalwedding #sister #siblings #happiness #healthylifestyle #healthyhabits #mindfuleating #mindfulness #psychology #cbt #crossfit #paleo #dottir

I avoided lamb for many years after a shitty advice from an ill informed personal trainer. This was late nineties when the low-fat craze was all the hype. In recent years I've been making up for lost time of not eating animal fat and scoff down lamb chops, yolks, chicken thighs, duck, entrecote and ribeye. Saturated fat in the right amount is essential for overall health. It gives you better satiety. It gives you energy in the gym. It is vital for hormonal balance. Girls and women on low fat diet often miss their periods because of hormonal imbalance. Eat that steak!! #ragganagli #naglinn #healthyeating #healthy #fitlifestyle #paleo #crossfit #weightlifting #dottir #oly #hiit #dullermedmuller #intuitiveeating #Mindful #Mindfuleating #psychology #psychologist #girlswithmuscles #likeagirl #girlswholift #denmark #fitfamdk #shoreditch #london #lambchops #indianfood

Cookie dough hummus? YES please. Sweet hummus as a dessert is now my all time favorite. Sweet but sugarfree. Crunchy yet smooth. Delicious and healthy What more can you ask for in this life? 1 can chickpeas 1 tbsp MONKI peanut butter 2 tbsp @goodgoodbrand sf maple syrup 2 tbsp cacao nibs 1 tsp @nowiceland french vanilla stevia 2 tbsp almond milk Pinch of salt Place all ingredients except cacao nibs in a food processor and purèe until smooth. Then fold in the cacao nibs with a spatula Chill for a few hours in the fridge. If you can wait that long..... Eat with a spoon... or a fork... or your hands.... #ragganagli #naglinn #fitandhealthy #sweethummus #desserthummus #hummus #vegan #paleo #crossfit #recipe #instafood #foodporn #vegancookiedough #eatrealfood #mindfuleating #intuitiveeating #snack #healthyeating #healthyrecipes #healthydessert #chickpeas #chickpeacookiedough #treatyoself

Ragga Nagli á Snapchat

Heilsubók Röggu Nagla

Frá morgni til kvölds- Nýtt matreiðslunámskeið

MATREIÐSLUNÁMSKEIÐ Naglans, Nettó og NOW Hvolsvöllur 18. Janúar

Fæðubótarefnin mín eru frá

Þar sem hráefnið fæst

Æfingafötin mín eru frá

Mest lesið

Archives

Archives

%d bloggers like this: