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snickerskúlur

22Feb

by ragganagli

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Happy father's day to the best dad. With unconditional love and praise hr raised this girl to be an independent and self secure woman He supports me in all my endeavors. He taught me to respect everyone. He never talks ill of anyone. He is always understanding. He validates my feelings and never made any of my struggles seem insignificant. Not even my teenage dramas. He taught me that my value as a human being is being strong, compassionate, empathetic and openminded. His message was that my worth is measured in intelligence. Kindness. Creativity. Passion. Not my physical appearance, looks and beauty. Happy father's day to my dad, friend, support and mentor. ❤💜 #relationshipgoals #wellness #fathersday #fatherfigure #father #psychology #cbt #mentalhealth #love #ilovemydad #happyfathersday #copenhagen #insta #denmark #iceland #dottir #ragganagli #naglinn

Why do I do olympic lifts? I have slow elbows. Slow hips. Slow feet. I'm not explosive. I lack agility. I have poor speed. I don't pull heavy weights. My jump is very sad But I keep grinding and improving my technique with the help of great coach @eytoreinars Because it makes me feel more like an athlete. It makes me feel empowered. It's a lifelong project of getting better inch by inch. It makes me performance focused instead of chasing looks and aesthetics. Which is the key to a long lasting motivation to exercise. And each day I suck a little less. That is progress, right? @butcherslab #oly #olympiclifting #olympicweightlifting #snatch #clean #cleanandjerk #crossfit #dottir #goodenough #iamenough #girlswholift #girlpower #fitatforty #ragganagli #naglinn

I have never posted a boob picture. Never a thong picture. I have never posted a picture that didn't align with my moral compass. Once that line is blurry it's hard to make it solid again. In this era of social media it's easy to get sucked in chasing likes and followers. Influencers can easily lose their authenticity. A boob captures attention but what is the value behind the messag? A bare butt cheek is more likely to grab the eye than a flower, but where is the integrity? I don't want to post a picture of me in a g-string performing a squat. That's not me. And that helps nobody on their journey of health and wellness. My platform grows steadily with real and true followers. And I try to be real, raw and honest in my message about healthy relationship with food, exercise and body image. No amount of likes or followers can compete with that. #bereal #youareenough #instafitness #fitness #healthylifestyle #naglinn #dottir #bodyimage #wellbeing #womenwholift #denmark #ragganagli #healthspo #fitatforty #heilsuvarpid #girlswholift

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MATREIÐSLUNÁMSKEIÐ Naglans, Nettó og NOW Hvolsvöllur 18. Janúar

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