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08Nov
by ragganagli

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Heilsumelur og vegbúi

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Overeating is not a crime. Unless you stole the chocolate from a little child. We all overeat at times. Yes it’s uncomfortable and unpleasant experience but we will do it again. Because we’re human and not perfect. Maybe we misjudged our hunger. Maybe we ordered too much. Maybe we ate too fast. Maybe the food was just so delicious.
The reason most people struggle with emotional or binge eating is because they go from program to program being treated like every other weight loss client while their binge eating behaviours are ignored.
With my mama in LONDON after a year apart. A whole day strolling around town in the sun ☀️ and catching up. My love language is quality time and spending time with my loved ones so I am one fulfilled soul right now.

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